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The Ultimate Guide To Weight Training For Soccer
by Price, Robert G.Edition:
2nd
ISBN13:
9781932549386
ISBN10:
1932549382
Format:
Paperback
Pub. Date:
5/1/2005
Publisher(s):
Cardinal Pub Group
List Price: $16.95
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$13.00
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Summary
The Ultimate Guide to Weight Training for Soccer is the most comprehensive and up-to-date soccer-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round soccer-specific weight-training programs guaranteed to improve your performance and get you results.
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