What is included with this book?
Acknowledgments | p. ix |
Foreword: Mindful Living at Oak Haven | p. xi |
The Introduction | p. xv |
The River | p. 1 |
The Invitation of the River | p. 3 |
Living in the River | p. 19 |
Navigating the River | p. 25 |
Stops on the River | p. 31 |
The River Leads Home | p. 39 |
The Spring | p. 43 |
The Energy of Hope | p. 45 |
Honesty: The First Commitment | p. 55 |
Honesty with My Self | p. 61 |
Honesty with the Divine | p. 67 |
Honesty with My Partner | p. 73 |
Honesty with My Family | p. 79 |
Honesty with Work | p. 85 |
Honesty with My Community | p. 91 |
Optimism: The Second Commitment | p. 95 |
Optimism with My Self | p. 105 |
Optimism with the Divine | p. 113 |
Optimism with My Partner | p. 121 |
Optimism with My Family | p. 127 |
Optimism with My Work | p. 133 |
Optimism with My Community | p. 137 |
Perseverance: The Third Commitment | p. 143 |
Perseverance with My Self | p. 151 |
Perseverance with the Divine | p. 157 |
Perseverance with My Partner | p. 163 |
Perseverance with My Family | p. 169 |
Perseverance with My Work | p. 177 |
Perseverance with My Community | p. 181 |
En-Joy! The Fourth Commitment | p. 185 |
En-Joy My Self | p. 189 |
En-Joy the Divine | p. 195 |
En-Joy My Partner | p. 199 |
En-Joy My Family | p. 203 |
En-Joy My Work | p. 209 |
En-Joy My Community | p. 215 |
The Ocean | p. 219 |
The Ripple Effect | p. 223 |
Epilogue | p. 225 |
About the Author | p. 227 |
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