Vegan Express

by ATLAS, NAVA

• ISBN13: 9780767926171
• ISBN10: 076792617X
• Format: Trade Paper
• Copyright: 2008-02-12
• Publisher: Clarkson Potter

Summary

From one of the most respected names in vegetarian cooking: a collection of creative, uncomplicated recipes for the new generation of vegansand every cook who wants to introduce tasty, healthful dishes to everyday meals. Nava Atlas, a committed vegan, offers a cookbook packed with recipes that can be prepared in thirty to forty-five minutes. Covering every course,Vegan Expresspresents appealing soups and stews like Udon Noodle Soup with Bok Choy and Shiitake Mushrooms; grain-and-bean-based recipes like Paella Vegetariana; Jambalaya Pasta and other noodle dishes; a wide variety of sandwiches, wraps, tortillas, pizzas, and main-course salads; and such delicious desserts as Caramel Pudding and Berry-Apple Skillet Crumble.

Author Biography

NAVA ATLAS is the author of nine cookbooks, including The Vegetarian Family Cookbook, The Vegetarian 5-Ingredient Gourmet, and Vegetarian Soups for All Seasons. She lives in the Hudson Valley region of New York with her husband and two teenage sons (all vegans).

Table of Contents

Foreword	p. vi
Acknowledgments	p. viii
Introduction	p. 2
Speedy, Savory Soups	p. 23
The Protein Trio-Tofu, Tempeh, and Seitan	p. 41
Glorious Grains and Bountiful Beans	p. 81
Pasta and Noodles, East to West	p. 113
Pizzas, Big Quesadillas, and Wraps	p. 135
Salads with Substance	p. 155
Salads and Veggies on the Side	p. 173
Sauces and Salad Dressings	p. 211
Sweet Finales	p. 227
Index	p. 242
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