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Victory over Verbal Abuse : A Healing Guide to Renewing Your Spirit and Reclaiming Your Life,9781440525803

Victory over Verbal Abuse : A Healing Guide to Renewing Your Spirit and Reclaiming Your Life

by
ISBN13:

9781440525803

ISBN10:
1440525803
Format:
Paperback
Pub. Date:
12/18/2011
Publisher(s):
Adams Media Corp
List Price: $15.95

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Summary

"You're too sensitive." "You'll never amount to anything." "You're crazy." If this is what you hear--from your spouse, your parent, your boss--then you've been the victim of verbal abuse. This insidious behavior permeates our culture--from the privacy of our own homes to the public glare of our schools, workplaces, and other institutions. But you don't have to live with it. In this groundbreaking companion to her bestselling The Verbally Abusive Relationship, acclaimed public speaker, educator and author Patricia Evans brings you the tools you need to triumph over verbal abuse, no matter where or how you encounter it. She'll guide you step by step through a powerful healing process that provides: A thorough review of available therapies Strategies for dealing with abusers Positive messages of support and encouragement Inspiring affirmations for every week of the year With Patricia's help, you'll achieve the clarity you need to build a new life--far from senseless accusations, wounding words, and confusing comments that have taken an untold toll on your psyche. You'll find validation, and learn to believe in yourself--and a better future--once more.

Table of Contents

Introductionp. xi
Recovery from Verbal Abusep. 1
Validationp. 3
Recovery from Verbal Abusep. 21
Recovery, Discovery, and Beyondp. 43
A Positive Perspectivep. 49
Healing Therapies and Morep. 61
Achieving Victory over Verbal Abusep. 83
Weekly Affirmationsp. 89
A Journey Through Time, One Week at a Timep. 91
Indexp. 209
About the Authorp. 220
Table of Contents provided by Ingram. All Rights Reserved.


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