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9781742701844

Walk Tall : 100 Ways to Live Life to the Fullest

by Unknown
  • ISBN13:

    9781742701844

  • ISBN10:

    1742701841

  • Format: Trade Book
  • Copyright: 2012-05-01
  • Publisher: Hardie Grant Books
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List Price: $14.95

Summary

A psychologist specializing in fear whittles down his experience into 100 simple tips and inspirational messages Each day do something small that scares you. Choose to be wrong. Be selfish once a week. Sometimes it's hard to stand tallthe world can seem daunting, even to those who seem confident and capable. This collection is for those moments of second-guessing or outright terror that everyone experiences, and will help readers tap into their inner courage to tackle the challenges of daily life and embrace compassion. From things as simple as "Write down your fears" to the surprising "Chocolate can help fear," these tips offer reassuring ways to take control of one's life. Organized with a thought per page and coupled with inspirational quotes, this book will inspire readers to live life to the fullest by choosing to think big, break free from limitations, face fears, celebrate successes, and walk tall.

Author Biography

Anthony Gunn is a psychologist who specializes in anxiety and phobia treatment. He is the author of Fear Is Power; Raising Confident, Happy Children; and Walking Tall.

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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