|
1 | (32) | |||
|
33 | (32) | |||
|
65 | (32) | |||
|
97 | (36) | |||
|
133 | (22) | |||
|
155 | (60) | |||
|
215 | (20) | |||
|
235 | (40) | |||
|
275 | (34) | |||
|
309 | (28) | |||
|
337 | (26) | |||
|
363 | (18) | |||
|
381 | (26) | |||
|
407 | (16) | |||
|
423 | (32) | |||
Appendix A: Food Composition Table | 455 | (10) | |||
Appendix B: Nutritional Content of Popular Items from Fast-Food Restaurants | 465 | (5) | |||
Appendix C: A Self-Care Guide for Common Medical Problems | 470 | (8) | |||
Appendix D: Resources for Self-Care | 478 | (4) | |||
Glossary | 482 | (9) | |||
Credits | 491 | (2) | |||
Index | 493 |