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Award-winning author, psychiatrist and teacher, Eve A. Wood, M.D., brings you the easy-to-use WHAT AM I FEELING AND WHAT DOES IT MEAN: A Kit for Self-Growth and Healthy Relationships, based on her more than 28,000 hours of clinical work with patients. In this kit, you’ll learn crucial lessons about what feelings are, how to name them, why they matter, and how to use them to transform your life and relationships. Included within you’ll find:
• A guidebook that outlines the program—teaching you how to identify and honor your feelings, how to communicate effectively, and how to use your feelings to gain personal fulfillment and the love you want
• 295 refrigerator magnets containing feeling words and communication tools that you’ll be using for self-empowerment and healthy relationships
• 28 beautiful cards including feeling identification lists, communication tools and fabulous affirmations that you will be using as you work the program
• A journal for you to record your progress
• A CD, narrated by Dr. Wood, filled with guidance, support, affirmations and guided-imagery tools for your immediate and regular use
Author Biography
She has served on the faculty of the University of Pennsylvania School of Medicine, the executive committee of The Institute of Pennsylvania Hospital, and was recently appointed Clinical Associate Professor of Medicine at the University of Arizona Program in Integrative Medicine.
Supplemental Materials
The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.
The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.
