Preface | p. x |
How to Use This Book | p. 1 |
How to Prepare for Remote Wilderness Travel | p. 3 |
Mental Preparation | p. 3 |
Physical Preparation | p. 4 |
Assessment and Stabilization | p. 8 |
Assessment and Care | p. 8 |
Initial Survey | p. 10 |
Survey the Scene | |
Check the Airway | |
Check Circulation Check Severe Bleeding | |
Check the Cervical Spine | |
Focused Survey | p. 13 |
The Physical Exam | |
Vital Signs | p. 13 |
Level of Consciousness | |
Pulse | |
Respirations | |
Skin Signs Blood Pressure | |
Medical History and Physical Examination | p. 14 |
Head | |
Neck | |
Chest | |
Abdomen | |
Back | |
Pelvis/Hip Legs Shoulders and Arms | |
Shock | |
Difficult Respiration | |
Foreign Body Airway | |
Adult One-Rescuer Cardiopulmonary Resuscitation (CPR) | p. 19 |
Adult Two-Person CPR | p. 21 |
Rapid Breathing | p. 22 |
Cardiac Evaluation and Care | p. 23 |
Rapid Heart Rate | p. 24 |
Slow Heart Rate | p. 25 |
Body System Symptoms and Management | p. 27 |
Symptom Management | p. 27 |
Fever/Chills | |
Lethargy | |
Pain | |
Itch | |
Hiccups | |
Headache | |
Eye | p. 35 |
Eye Patch and Bandaging Technique | |
Foreign Body Eye Injury Contact Lenses | |
Eye Abrasion | |
Snow Blindness, or Ultraviolet Conjunctivitis | |
Iritis | |
Allergic Conjunctivitis | |
Sties and Chalazia Spontaneous Subconjunctival Hemorhage | |
Blunt Trauma to the Eye | |
Glaucoma | |
Nose | p. 47 |
Nasal Congestion | |
Foreign Body Nose Injury | |
Nose Bleed Nose Fracture (Broken Nose) | |
Ear | p. 49 |
Earache | |
Outer Ear Infection | |
Middle Ear Infection | |
Foreign Body Ear Injury | |
Ruptured Ear Drum | |
Temporal-Mandibular-Joint (TMJ) Syndrome | |
Mouth and Throat | p. 55 |
Sore Throat | |
Infectious Mononucleosis | |
Mouth Sores | |
Gum Pain or Swelling | |
Mouth Lacerations | |
Dental Pain | |
Lost Filling | |
Loose or Dislodged Tooth | |
Pulling a Tooth | |
Chest | p. 62 |
Pneumonia/Bronchitis | |
Pneumothorax | |
Pulmonary Embolus | |
Abdomen | p. 64 |
Abdominal Pain | |
Vomiting | |
Motion Sickness | |
Diarrhea Constipation | |
Hemorrhoids | |
Hernia | |
Bladder Infection | |
Reproductive Organs | p. 74 |
Venereal Diseases | |
Vaginal Discharge and Itching | |
Painful Testicle | |
Menstrual Problems | |
Spontaneous Abortion | |
Ectopic Pregnancy | |
Poisoning | p. 79 |
Plant or Food Poisoning | |
Petroleum Products Poisoning | |
Ciguatera Poisoning | |
Scromboid Poisoning | |
Pufferfish Poisoning | |
Paralytic Shellfish Poisoning | |
Managing Diabetes | p. 81 |
Water and Waste | p. 82 |
Oral Fluid Replacement Therapy | |
Water Purification | |
Human Waste Disposal | |
Soft Tissue Care and Trauma Management | p. 89 |
The Bleeding Wound | p. 90 |
Stop the Bleeding | |
Clean the Wound | |
Antibiotic Guidelines | |
Wound Closure Techniques | p. 94 |
Tape Closure Techniques | |
Stapling | |
Suturing | |
Eyebrow and Lip Closure | |
Mouth and Tongue Lacerations | |
Control of Pain | |
Dressings | |
Other Types of Wounds | p. 101 |
Abrasions | |
Puncture Wounds | |
Splinter Removal | |
Fishhook Removal Friction Blisters | |
Thermal Burns | |
Human Bites | |
Animal Bites | |
Finger and Toe Problems | p. 111 |
Ingrown Nail | |
Nail Base Infection | |
Felon | |
Blood under the Nail | |
Wound Infection and Inflammation | p. 114 |
Abscess | |
Cellulitis | |
Skin Rash | p. 116 |
Fungal Infection | |
Allergic Dermatitis | |
Bacterial Skin Rash Seabather's Eruption | |
Orthopedic Injuries | p. 120 |
Concepts of Orthopedic Care | p. 121 |
Muscle Pain--No Acute Injury | |
Muscle Pain--Acute Injury | |
Joint Pain--No Acute Injury | |
Joint Pain--Acute Injury | |
Fractures | |
Diagnosis and Care Protocols | p. 128 |
Head | |
Neck | |
Spine | |
Collar Bone | |
Shoulder | |
Shoulder Blade Upper Arm Fractures (Near the Shoulder) | |
Upper Arm Fractures (Below the Shoulder) | |
Elbow Trauma | |
Forearm Fractures | |
Wrist Fractures and Dislocations | |
Thumb Sprains and Fractures | |
Hand Fractures | |
Finger Fractures and Sprains | |
Hip Dislocation and Fracture | |
Thigh Fractures | |
Knee Cap Dislocation | |
Knee Sprains, Dislocations, or Fractures | |
Ankle Sprains, Dislocations, or Fractures Foot Injuries | |
Chest Injuries | |
Bites and Stings | p. 153 |
Bee Stings | p. 154 |
Anaphylactic Shock | p. 154 |
Snake Bite | p. 156 |
Identifying Common North American Poisonous Snakes | |
Signs and Symptoms of Pit Viper Bite | |
Treatment of Pit Viper Bite | |
Treatment of Coral Snake Bite | |
Insect Bites and Stings | p. 161 |
Spider Bites | |
Black Widow Spider | |
Brown Recluse | |
Ticks Caterpillar Reactions | |
Millipede Reactions | |
Centipede Bites Mosquitos | |
Black Flies | |
No-See-Ums and Biting Gnats Scorpion Sting | |
Ant, Fire Ant | |
Aquatic Stings, Cuts, and Rash | p. 168 |
Sea Urchin | |
Jellyfish | |
Coral Stings | |
Coral Cuts, Barnacle Cuts Sting Ray | |
Catfish | |
Scorpion Fish | |
Sponge Rash | |
Infectious Disease | p. 171 |
Babesiosis | |
Blastomycosis | |
Cholera | |
Coccidioidomycosis | |
Colorado Tick Fever | |
Dengue | |
Echinococcus | |
Erhrilchiosis | |
Encephalitis Giardiasis | |
Hantavirus | |
Hepatitis A | |
Hepatitis B | |
Hepatitis C Hepatitis D | |
Hepatitis E | |
Hepatitis G | |
Lyme Disease | |
Malaria Meningococcal Meningitis | |
Plague | |
Rabies | |
Relapsing Fever Rocky Mountain Spotted Fever | |
Schistosomiasis | |
Tapeworms Tetanus | |
Tick Paralysis | |
Trichinosis | |
African Sleeping Sickness Chagas' Disease | |
Tuberculosis | |
Tularemia | |
Typhoid Fever Endemic Typhus, Flea Borne | |
Epidemic Typhus, Louse Borne | |
Yellow Fever | |
Environmental Injuries | p. 193 |
Hypothermia | p. 194 |
Chronic Hypothermia | |
Acute Hypothermia | |
Cold Water Submersion | |
Cold Stress Injuries | p. 197 |
Frost Nip | |
Frost Bite | |
Cold-Induced Bronchospasm | |
Immersion Foot | |
Chilblains | |
Heat Stress Injuries | p. 200 |
Heat Cramps | |
Heat Exhaustion | |
Heat Stroke | |
Prickly Heat | |
Lightning | p. 204 |
High Altitude Illnesses | p. 207 |
Acute Mountain Sickness (AMS) | |
High Altitude Pulmonary Edema (HAPE) | |
High Altitude Cerebral Edema (HACE) Other High Altitude Conditions | |
The Wilderness Expedition Medical Kit | p. 213 |
Topical Bandaging Module | p. 215 |
Non-Rx Oral Medication Module | p. 220 |
Rx Oral/Topical Medication Module | p. 222 |
Rx Injectable Medication Module | p. 226 |
International Immunizations and Dosage Schedules | p. 229 |
Index | p. 238 |
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