Fitness and Wellness (with Personal Daily Log, Profile Plus 2005, and Health, Fitness and Wellness Explorer)
BECOMING PHYSICALLY FIT is a new telecourse produced by the DALLAS TeleLearning of the LeCroy Center for Educational Telecommunications. This self-paced course encourages you to improve your personal physical fitness and obtain an overall healthier lifestyle. You will be asked to make behavioral, as well as physical changes to your lifestyle. The successful implementation of these changes serves to motivate you to maintain personal fitness, proper nutrition, and lifelong healthy lifestyle choices. For more information on the course, visit http://telelearning.dcccd.edu.