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9781448852864

Wrestling

by
  • ISBN13:

    9781448852864

  • ISBN10:

    1448852862

  • Format: Hardcover
  • Copyright: 2011-08-15
  • Publisher: Powerkids Pr
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List Price: $27.25
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Summary

Wrestling has been practiced for thousands of years. Readers who want to learn more about how to become a wrestler or to improve their skills if they are already familiar with the sport will find this book to be a must-read and favorite.

Table of Contents

What Is Wrestling?p. 4
Equipment and Matsp. 6
The Wrestling Contestp. 8
Preparing the Bodyp. 10
Posture and Levelsp. 12
Penetration and Liftingp. 14
Back-Step and Back Archingp. 16
Skills Drillsp. 18
Takedowns and Countersp. 20
Escapes and Reversalsp. 22
Breakdowns and Pinningp. 24
Technique Drillsp. 26
Taking It Furtherp. 28
Glossary, Further Information, and Web Sitesp. 30
Indexp. 32
Table of Contents provided by Ingram. All Rights Reserved.

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

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