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9780840048110

Yoga For Fitness And Wellness

by
  • ISBN13:

    9780840048110

  • ISBN10:

    0840048114

  • Edition: 2nd
  • Format: Paperback
  • Copyright: 2011-01-01
  • Publisher: Cengage Learning

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Supplemental Materials

What is included with this book?

Summary

Cengage Learning Activity Series Get the most out of your favorite physical activities. From aerobics and yoga ? to bowling, tennis, weight training, and more ? the Cengage Learning Activity Series goes beyond the basics, showing you how to improve, excel, and get more enjoyment from your activities, whatever your skill level and background. YOGA FOR FITNESS AND WELLNESS, 2nd Edition, introduces you to the history and philosophy of yoga, the theories of Hatha Yoga, and yoga exercises.

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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