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Yoga For Fitness And Wellness
ISBN13:by Dykema, Ravi
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What version or edition is this?
This is the 2nd edition with a publication date of 1/1/2011.
What is included with this book?
- The Rental copy of this book is not guaranteed to include any supplemental materials. You may receive a brand new copy, but typically, only the book itself.
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Cengage Learning Activity Series Get the most out of your favorite physical activities. From aerobics and yoga ? to bowling, tennis, weight training, and more ? the Cengage Learning Activity Series goes beyond the basics, showing you how to improve, excel, and get more enjoyment from your activities, whatever your skill level and background. YOGA FOR FITNESS AND WELLNESS, 2nd Edition, introduces you to the history and philosophy of yoga, the theories of Hatha Yoga, and yoga exercises.