Be You Now

by Hemingway, Mariel

• ISBN13: 9781401928827
• ISBN10: 140192882X
• Format: Hardcover
• Copyright: 2012-09-29
• Publisher: Hay House Inc

Summary

Actress and healthy living advocate Mariel Hemingway teams up with stuntman, adventure guide, and nutrition expert Robert Williams to challenge you to stop following the pack and start living according to your own truth. In this inspiring guide, they invite you to explore their world of adventure, nature, real” food, laughter, and play; as well as powerful daily rituals that make them uniquely young, healthy, vital, and alive. Connect to YOU by stepping into the life you were meant to live. This book empowers you to make simple choices that will allow you to feel, look, and be younger and happier by reclaiming what is naturally abundant within you. Be YOU Now and live the experiences that enrich your existence and reveal your true identity...wakening you to your greatest potential and opening you up to infinite possibilities.

Author Biography

The granddaughter of illustrious author Ernest Hemingway, Mariel Hemingway made her silver-screen debut in the film Lipstick when she was just 13 years old. Four years later, her work in Woody Allen’s Manhattan earned her an Oscar nomination. She has since made 30 films and has appeared in numerous television series. She has also been the host of several environmental and humanitarian documentaries.

For over 20 years, Mariel has been pursuing her passion for yoga and health and is now seen as a voice of holistic and balanced health and well-being. As part of that role, she has led wellness retreats all over America, sharing her insights about movement, silence, nutrition, and home. In 2003, she published her powerful best-selling memoir, Finding My Balance. Mariel’s second book, Mariel Hemingway’s Healthy Living from the Inside Out, is a how-to guide to finding one’s balance and health through self-empowering lifestyle techniques.

Another project is Mariel’s Kitchen—a company that will produce real-food products with a real-life message; and a cookbook called Mariel’s Kitchen: Simple Ingredients for a Healthy and Delicious Life. Mariel believes that the health of the body, mind, and spirit is the first step toward becoming conscious of the health and well-being of the environment that surrounds us.

Robert (Bobby) Williams, who has been in the world of health and wellness for 25 years, is a nutrition expert, world-class adventure-athlete, and practicing intuitive healer with deep ties to the world of alternative medicine and the raw-food movement. He has spent summers guiding thousands of people through the wilderness in places like Exum in the Grand Tetons and Yosemite, helping them connect with nature and ultimately themselves. He is passionate about transforming people’s lives by improving their overall health through nature, nutrition, healthy living, and adventure.