You Own the Power

by Altea, Rosemary

• ISBN13: 9780688152765
• ISBN10: 0688152767
• Format: Hardcover
• Copyright: 2000-01-13
• Publisher: Eagle Brook

Summary

You already own the power to give healing, to tap your creativity, to become more intuitive. Have you longed to communicate with your loved ones who have passed over into the spirit world? You were born with the power -- it's your birthright. But how do you access it?Now Rosemary Altea shows you how. In her first work of self-help, the New York Times -- bestselling author of The Eagle and the Rose and Proud Spirit offers tested and proven exercises that focus on relaxation, visualization, and positive thinking as well as savoring our senses, developing intuition, and becoming aware of energy.Woven in with this rich "how-to" tapestry are miraculous stories of the spirit world: the time Rosemary spoke to one of the victims of TWA Flight 800; her chilling conversation with two brothers who died in a Nazi concentration camp; and much more.

Author Biography

Rosemary Altea is a spiritual medium and healer She is the founder of the Rosemary Altea Association of Healers, a nonprofit organization based in England. She lives in Vermont.

Table of Contents

Acknowledgments	xiii
Preface	xv
Releasing Stress and Finding Peace	1	(43)
Owning Your Power	21	(8)
Relaxing with Rosemary	25	(4)
Meditation	29	(6)
Lighting the Way Through the Candle	35	(3)
Visualizing the Flower	38	(6)
Finding Our Energy---Building It Up	44	(33)
Looking at Our Energy Centers	56	(21)
The Solar Plexus	57	(5)
Palm Centers	62	(6)
Visualizing Our Energy	68	(9)
Getting to Know Who We Really Are	77	(42)
Stranger Than Fiction	82	(8)
The Three Chairs	90	(29)
Who Am I?	100	(3)
Why Am I?	103	(16)
Fields of Light Are Fields of Life	119	(35)
My Own Field of Energy	138	(16)
Joining Forces with the Spirit World	154	(54)
Facing Evil	161	(12)
The Power of Positive Thinking	173	(25)
Understanding Our Thought Process	189	(2)
Controlling Our Thoughts	191	(1)
Creating Positive Mind Power	192	(3)
Mantra	195	(3)
A Haunting	198	(10)
Savoring Our Common Senses	208	(39)
Hearing	219	(3)
Smell	222	(4)
Taste	226	(5)
Touch	231	(5)
Sight	236	(11)
How Much Sense Does Our Sixth Sense Make?	247	(62)
Fear	256	(5)
The Devil Has Come	261	(28)
Your Inner Sanctuary, Your Secret Place	267	(3)
Seeking Our Power Symbol	270	(15)
Listening to the Heartbeat of the Soul	285	(4)
No One Came Back to Tell Us	289	(1)
Italy	289	(5)
Abducted	294	(5)
Death Is Not a Punishment	299	(10)
Postscript	309