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9780800787042

You Are What You Think

by
  • ISBN13:

    9780800787042

  • ISBN10:

    0800787048

  • Edition: Reprint
  • Format: Paperback
  • Copyright: 2003-03-01
  • Publisher: Revell
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Supplemental Materials

What is included with this book?

Summary

"Attitude is everything." It's what makes the difference between those who succeed and those who fail. And it's easy to see-in other people. It's not as easy to recognize when our own attitude needs adjustment, or to know how to change it.In You Are What You Think, David Stoop shows readers how to use self-talk to make positive changes in their attitudes and beliefs. Self-talk can be private speech, thoughts, or external speech, all of which shape emotions and behavior for good or bad. This popular book, previously published as Self-Talk, will help readers overcome stress, guilt, depression, anxiety, and anger; release the power of faith; choose healthy, positive thoughts; and more.

Author Biography

David Stoop, Ph.D., is a licensed clinical psychologist who leads seminars and retreats around the world. He lives in Newport Beach, California, and is the author of twenty books, including When Couples Pray Together.

Table of Contents

The Search for Self-Control
9(27)
I Am What I Think
27(16)
Self-Talk: Words of Faith
43(10)
What Shapes Our Self-Talk?
53(18)
Self-Talk and Anger
71(26)
Self-Talk and Depression
97(20)
Self-Talk and Guilt
117(14)
Self-Talk, Worry, and Anxiety
131(12)
Gaining Control of Stress
143(14)
Assertive Living through Self-Talk
157(12)
Self-Talk: Faith or Presumption?
169(14)
Self-Talk and Self-Control
183(10)
Notes 193

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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