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What version or edition is this?
This is the 2nd edition with a publication date of 1/1/2009.
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- The Used copy of this book is not guaranteed to include any supplemental materials. Typically, only the book itself is included.
Nutrition: An Applied Approach Update contains the most current information on the recently-released MyPyramid system (which replaced the Food Guide Pyramid) and the new 2005 Dietary Guidelines for Americans. As in the First EDITION, the Update presents introductory nutrition information to non-majors in an applied format that discourages memorization and promotes long-term understanding of the material. The Role of Nutrition in Our Health, Designing a Healthful Diet, The Human Body, Carbohydrates, Fat, Proteins, Fluid and Electrolyte Balance, Antioxidant Function, Bone Health, Energy Metabolism and Blood Formation, Energy Balance and WEIGHT Management, Physical Activity, Disordered Eating, Food Safety and Technology, Nutrition in Pregnancy and the First Year of Life, Nutrition from Childhood to Late Adulthood. For all readers interested in learning the basics of introductory nutrition.
Table of Contents
|The Role of Nutrition in Our Health|
|Designing a Healthful Diet|
|The Human Body: Are We Really What We Eat?|
|Carbohydrates: Bountiful Sources of Energy and Nutrients|
|Fat: An Essential Energy-Supplying Nutrient|
|Proteins: Crucial Components of All Body Tissues|
|Nutrients Involved in Fluid and Electrolyte Balance|
|Nutrients Involved in Antioxidant Function|
|Nutrients Involved in Bone Health|
|Nutrients Involved in Energy Metabolism and Blood Formation|
|Energy Balance and WEIGHT Management|
|Nutrition and Physical Activity: Keys to Good Health|
|Food Safety and Technology: Impact on Consumers|
|Nutrition Throughout the Lifecycle: Pregnancy and the First Year of Life|
|Nutrition Throughout the Lifecycle: Childhood to Late Adulthood|
|Answers to Review Questions|
|Table of Contents provided by Publisher. All Rights Reserved.|