What is included with this book?
Introduction to Sports Nutrition | |
Defining and Measuring Energy | |
Energy Systems Exercise | |
Carbohydrates | |
Proteins | |
Fats | |
Water nd Electrolytes | |
Vitamins | |
Minerals | |
Diet Planning: Food First, Supplements Second | |
Weight and Body Composition | |
Diet and Exercise for Lifelong Fitness and Helth | |
Disordered Eating and Exercise Patterns in Athletes | |
Table of Contents provided by Publisher. All Rights Reserved. |
The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.
The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.