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9781567180671

Life Is a Stretch: Easy Yoga, Anytime, Anywhere

by ; ;
  • ISBN13:

    9781567180671

  • ISBN10:

    1567180671

  • Format: Paperback
  • Copyright: 1999-01-01
  • Publisher: Llewellyn Worldwide Ltd
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List Price: $17.95

Summary

Take advantage of the basic human desire to stretch -- and use it to start feeling more youthful, flexible and strong within a matter of days. Life is a Stretch shows you how to breathe, stretch, and relax through a series of simple routines based on the age-old principles of yoga. You can do many of the stretches in street clothes, at your desk, in a classroom -- even in an airplane!

Supplemental Materials

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