Everything You Need to Know About Echinacea and Immunity

Discover Nature's Treatment for Colds and Flus Did you know that scientific evidence suggests that echinacea may make your cold and flu symptoms milder and reduce the number of days you're sick? It's true. Millions have already discovered the healing power of this popular herb. With this book, so can you. Inside you'll learn how echinacea may reduce the number of days you are sick, which other herbs and supplements are helpful for colds and flus, how echinacea may make cold and flu symptoms milder, and much more! Includes up-to-date information on colds and flus and: Echinacea Andrographis Zinc Vitamin C Ginseng Elderberry Ashwagandha Maitake Astragalus Garlic And conventional medical treatments It's all here in simple, straightforward language. You'll find yourself turning to this helpful, trusted companion again and again.

<b>Liz Collins, N.D.,</b> is a graduate of Reed College and the National College of Naturopathic Medicine. She practices family medicine and natural childbirth and also teaches at the National College of Naturopathic Medicine. Dr. Collins lives with her husband, David, in Portland, Oregon. <br><b>Nancy Berkoff, R.D., Ed.D.,</b> is a registered dietician, food technologist, and certified chef. She divides her time between teaching nutrition and culinary arts, food writing, and consulting.