did-you-know? rent-now

Amazon no longer offers textbook rentals. We do!

did-you-know? rent-now

Amazon no longer offers textbook rentals. We do!

We're the #1 textbook rental company. Let us show you why.

9781605299891

Go Green Get Lean Trim Your Waistline with the Ultimate Low-Carbon Footprint Diet

by
  • ISBN13:

    9781605299891

  • ISBN10:

    1605299898

  • Edition: 1st
  • Format: Paperback
  • Copyright: 2009-03-17
  • Publisher: Rodale Books
  • Purchase Benefits
List Price: $19.95 Save up to $0.60
  • Buy New
    $19.35
    Add to Cart

    THIS IS A HARD-TO-FIND TITLE. WE ARE MAKING EVERY EFFORT TO OBTAIN THIS ITEM, BUT DO NOT GUARANTEE STOCK.

Supplemental Materials

What is included with this book?

Summary

What are the types of innovation? How can you generate creative ideas for your business? How can you move from ideas to unleashing your innovation to the market? How can you combine your innovation with a stratetic plan to move your company forward?

Author Biography

KATE GEAGAN, MS, RD, is an award-winning dietitian who has given nutrition advice in numerous print, TV, and radio media, including Prevention, Family Circle, and NBC, ABC, CBS, and FOX news affiliates across the country. Since launching her own consulting company in 1999, she has helped dozens of companies develop nutrition-related programs for their employees. She lives in Park City, Utah.

Table of Contents

Acknowledgmentsp. vii
Introductionp. ix
The New Lean and Green Cuisine
An Inconvenient Toothp. 2
What's to Gain by Losingp. 18
Get Started Nowp. 28
Focus on The Food Chain
Beefp. 55
Poultry, Pork, and Lambp. 65
Fish and Gamep. 83
Why Lean Plates are Green Plates
The Lowdown on Legumes and Nutsp. 99
Dairy and Eggs: Why Greener Pastures Matterp. 108
Producep. 124
Portion Sizes = Pants Size
Great Grains for a Greener Lifestylep. 147
Fats: The Lean, the Green, and the Meanp. 157
Choosing Cleaner Fuels: Snacks and "Food Products"p. 167
Whittle your Waistline with Sustainable Sipping
Water, Wine, and Juicep. 205
Coffee, Tea, and Chocolatep. 224
Treading more Lightly-Forever
Step into My Office: Your Personal Pep Talkp. 228
Weeks of Seasonal Eating and Recipesp. 288
Ends Notesp. 288
Indexp. 300
Table of Contents provided by Ingram. All Rights Reserved.

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

Rewards Program