did-you-know? rent-now

Amazon no longer offers textbook rentals. We do!

did-you-know? rent-now

Amazon no longer offers textbook rentals. We do!

We're the #1 textbook rental company. Let us show you why.

9781667896304

Fuck This, Find Your Breath Meditation is Hard for Everyone. You're Not Special.

by
  • ISBN13:

    9781667896304

  • ISBN10:

    166789630X

  • Format: Paperback
  • Copyright: 2023-05-25
  • Publisher: BookBaby
  • Purchase Benefits
List Price: $15.95 Save up to $0.08
  • Buy New
    $15.87
    Add to Cart

    PRINT ON DEMAND: 2-4 WEEKS. THIS ITEM CANNOT BE CANCELLED OR RETURNED.

Supplemental Materials

What is included with this book?

Summary

From foul-mouthed, heavy metal-loving, motorcycle-riding chef Josh Kraft comes "F*** This: Find Your Breath," an atypical approach to meditation. Josh's life and career were forever changed when he was hit by a truck on his motorcycle. During his 10-month recovery and rehabilitation, he used meditation to endure the process. His discoveries challenge common misconceptions about meditation and provide practical tools to create attainable goals and routines. Josh's comedic storytelling and heartfelt accounts of his recovery make for an entertaining and captivating read. This book appeals to both beginners and experienced meditators. Order your copy and start living in the moment, one breath at a time.

Author Biography

From Culinary Arts to Music: Meet Josh Kraft. Originally from Gainesville, FL, the author attended culinary school and worked in Scottsdale, AZ then Seattle before returning to Florida. Through these diverse experiences, the author has gained a unique perspective and a rich background that informs their writing.

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

Rewards Program