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9781579541347

The Herbal Drugstore; The Best Natural Alternatives to Over-the-Counter and Prescription Medicines!

by
  • ISBN13:

    9781579541347

  • ISBN10:

    1579541348

  • Format: Trade Book
  • Copyright: 2000-08-12
  • Publisher: Rodale Books
  • Purchase Benefits
List Price: $29.95

Summary

By one estimate, Americans are spending upward of $3 billion a year on herbs and herb products. More and more people are turning to herbal medicine for solutions to their health concerns because they believe that herbs are gentler, safer, and more affordable than pharmaceuticals. Yet how can they be sure of what really works and what is right for them? Despite the glut of information on herbs, these remedies have rarely been compared objectively with drugs. That's just what consumers need, so they can rest assured that the decisions they make will help them get well-- not harm them. The Herbal Drugstore sifts through all the studies, facts, and opinions to provide objective, concise profiles of more than 280 drugs and drug categories, along with their herbal alternatives. For each health problem, you can weigh the functions and side effects of the most common pharmaceutical treatments against the benefits and cautions of the best-known herbal remedies. You also get: * Accurate dosage instructions for using herbs safely and effectively * Essential information about potential herb-drug and herb-herb interactions * A comprehensive chart that lists drugs and their herbal alternatives side by side for easy reference * In-depth profiles of nearly 60 herbs, with explanations of herb sources, uses, and safety issues * A shopper's guide for choosing among various herb forms and brands * Detailed instructions-- for making your own herbal remedies * A resource directory-- of herbal products, practitioners, and publications Whether you're a newcomer to herbal medicine or you've been using herbs for years, The Herbal Drugstore arms you with clear, concise, impartial information that puts you in control of your health. Now you can feel confident that when choosing between herbal and pharmaceutical therapies, you have the power of The Herbal Drugstore behind you.

Author Biography

Linda B. White, M.D., received her bachelor's and master's degrees from Stanford University and her doctoral degree from the University of California, San Diego. She has written about natural health for numerous publications, including Health, Mothering, Nutrition Science News, and Natural Pharmacy. She resides in Golden, Colorado.

Steven Foster is one of America's most respected authorities on natural health. An author, photographer, and consultant specializing in medicinal and aromatic plants, he is a frequent contributor to Herbs for Health and The Herb Companion and lectures internationally on medicinal herbs. He resides in Fayetteville, Arkansas.

Table of Contents

Foreword xi
Part I: Finding Your Way Around the Herbal Drugstore
Introduction: Welcome to the Herbal Drugstore
3(4)
What Is Herbal Medicine?
7(11)
Understanding Herbal Remedies
18(10)
Buying and Using Herbal Products
28(9)
Making Your Own Products
37(548)
Part II: Drugs and Their Herbal Alternatives
The Remedies at a Glance
47(20)
Part III: Exploring Your Treatment Options
Acne
67(5)
Altitude Sickness
72(5)
Angina
77(5)
Anxiety
82(9)
Arthritis
91(9)
Asthma
100(7)
Bladder Infections
107(5)
Blisters
112(3)
Body Odor
115(2)
Breast Cysts
117(4)
Breast Pain
121(3)
Breastfeeding Problems
124(3)
Bronchitis
127(6)
Bruises
133(4)
Burns
137(4)
Bursitis and Tendonitis
141(5)
Canker Sores
146(3)
Cardiac Arrhythmias
149(5)
Carpal Tunnel Syndrome
154(3)
Cataracts
157(3)
Cervical Dysplasia
160(6)
Chronic Fatigue Syndrome
166(5)
Cold Sores
171(4)
Colds and Flu
175(13)
Constipation
188(3)
Cuts and Scrapes
191(6)
Dandruff
197(2)
Depression
199(6)
Diabetes
205(6)
Diarrhea
211(5)
Diverticulosis
216(4)
Ear Infections
220(4)
Eczema
224(6)
Endometriosis
230(7)
Eyestrain
237(5)
Fatigue
242(6)
Fibroids
248(4)
Fibromyalgia
252(4)
Flatulence
256(4)
Fungal Skin Infections
260(3)
Gallstones
263(4)
Genital Warts
267(3)
Glaucoma
270(3)
Gout
273(6)
Gum Disease
279(3)
Hangover
282(5)
Hay Fever
287(6)
Headaches
293(7)
Heart Disease
300(9)
Heartburn
309(4)
Hemorrhoids
313(4)
Herpes
317(4)
High Blood Pressure
321(7)
High Cholesterol
328(5)
Hives
333(4)
Hypothyroidism
337(3)
Indigestion
340(5)
Insect Bites and Stings
345(6)
Insomnia
351(6)
Intermittent Claudication
357(4)
Intestinal Parasites
361(4)
Irritable Bowel Syndrome
365(5)
Kidney Stones
370(6)
Libido Problems
376(7)
Liver Disease
383(5)
Lyme Disease
388(4)
Macular Degeneration
392(3)
Memory Loss
395(5)
Menopause
400(8)
Menstrual Problems
408(8)
Morning Sickness
416(3)
Motion Sickness
419(4)
Multiple Sclerosis
423(2)
Nausea
425(4)
Nerve Pain
429(5)
Obsessive-Compulsive Disorder
434(3)
Osteoporosis
437(7)
Overweight
444(5)
Parkinson's Disease
449(4)
Pinkeye and Sties
453(3)
Pneumonia
456(8)
Poison Ivy, Oak, and Sumac
464(4)
Prostate Enlargement
468(5)
Raynaud's Phenomenon
473(5)
Scabies
478(3)
Shingles
481(6)
Sinus Infections
487(5)
Smoking Addiction
492(6)
Sore Throat
498(5)
Sports Injuries
503(5)
Stress
508(9)
Stroke
517(5)
Sunburn
522(2)
Toothache
524(3)
Ulcers
527(6)
Vaginal Infections
533(4)
Varicose Veins
537(4)
Warts
541(6)
Part IV: Herb Profiles
A Close-Up Look at the Most Common Herbs
547(1)
Aloe Vera
548(1)
Arnica
548(1)
Astragalus
549(1)
Bearberry
549(1)
Bilberry
550(1)
Black Cohosh
550(1)
Burdock
551(1)
Calendula
551(1)
Cascara Sagrada
551(1)
Cat's Claw
552(1)
Cayenne
553(1)
Chamomile
553(1)
Cranberry
554(1)
Dandelion
554(1)
Dang Gui
555(1)
Echinacea
555(1)
Elderberry
556(1)
Elecampane
556(1)
Ephedra
557(1)
Evening Primrose
557(1)
Fennel
558(1)
Fenugreek
558(1)
Feverfew
559(1)
Flaxseed
559(1)
Garlic
560(1)
Gentian
560(1)
Ginger
560(1)
Ginkgo
561(1)
Ginseng
561(1)
Goldenseal
562(1)
Gotu Kola
563(1)
Hawthorn
563(1)
Horehound
563(1)
Horse Chestnut
564(1)
Horsetail
564(1)
Kava-Kava
565(1)
Licorice
565(1)
Linden
566(1)
Marshmallow
566(1)
Motherwort
567(1)
Mullein
567(1)
Oats
567(1)
Peppermint
568(1)
Plantain
568(1)
Psyllium
569(1)
Red Clover
569(1)
Red Raspberry
570(1)
Reishi
570(1)
Rosemary
570(1)
Saw Palmetto
571(1)
Schisandra
571(1)
Siberian Ginseng
572(1)
Skullcap
572(1)
St.-John's-Wort
573(1)
Tea Tree
573(1)
Turmeric
574(1)
Valerian
574(1)
Vitex
574(5)
Resources
Directory for Buying Herbs and Herbal Products
579(4)
Contributing Writers
583(2)
Index 585

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