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9781571781642

Seeing Your Life Through New Eyes

by ;
  • ISBN13:

    9781571781642

  • ISBN10:

    1571781641

  • Format: Paperback
  • Copyright: 2004-09-01
  • Publisher: Council Oak Books
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Summary

Seeing Your Life Through New Eyes identifies the origin of your personal profile and points you in directions to maximize your potential and transcend self-imposed limitations. This workbook format helps readers create a diary of self-discovery and assists in resolving any misunderstood relationships and addictive behavior. This book offers insights for replacing negative thoughts by revealing the source of their origin and suggests tools for reflection, insight, and change. Utilizing the process Family Triangles, which is based on the relationship of the parental hurts or gifts of childhood, specifically from the age of two to twelve, and how these experiences combine with inherent temperament to shape your adult life, Seeing Your Life Through New Eyes revisits your past and offers new perspectives from a different focal length without filters.

Table of Contents

Acknowledgments ix
Introduction xi
One Family Triangles 1(8)
Two Gifts 9(32)
YOUR GIFTS
14(5)
HOW WE LOVE AND FEEL LOVED
19(1)
BLAME
20(3)
PARALYSIS
23(4)
VALUES
27(2)
THE SHADOW
29(10)
Summary
39(2)
Three Hurts 41(36)
PEOPLE SKILLS
46(1)
GUILT
47(5)
VOCATION
52(4)
THE REAL PAIN OF CHILDHOOD HURTS
56(4)
INTERNALIZED PARENTS
60(2)
THE GIFT IN THE HURT
62(8)
VICTIMIZATION
70(1)
HEALING OUR UNMET NEEDS
71(2)
YOUR CHILDREN
73(1)
Summary
74(3)
Four From Relationship to Partnership 77(30)
DISTRUST FROM THE GIFT AND THE HURT
98(5)
BONDING
103(1)
DIVORCE AND AFFAIRS
103(2)
Summary
105(2)
Five Pain, Fear, and Coping 107(34)
COPING SKILLS
112(8)
WHEN OTHERS DON'T TRUST YOU
120(2)
YOUR SELF-PORTRAIT
122(2)
THE SHADOW OF YOUR SELF-PORTRAIT
124(1)
ADDICTION
125(1)
ADDICTION TO YOUR SELF-PORTRAIT
126(4)
WHEN YOUR SELF-PORTRAIT BREAKS DOWN
130(4)
ILLNESS
134(4)
Summary
138(3)
Six Our Calling 141(12)
TWELVE KEYS TO SEEING LIFE THROUGH NEW EYES
145(5)
THE QUEST
150(3)
Appendix 153(4)
LIST OF GIFTS, HURTS AND UNMET NEEDS, AND COPING SKILLS
153(2)
TRIANGLES SUMMARY
155(2)
About the Authors 157(6)
References 163(8)
Index 171

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