"The Change'll Do You Good" dispels the common myths surrounding the change and provides clear information to help you understand what is happening to your body.
Some of the information you will find: 1) What to do today to enrich your life now and for the future; 2) Convenient checklists make it easy to follow your progress; 3) Ways to relieve the most common symptoms of menopause without using medication; and 4) Pros and cons of Hormone Replacement Therapy.
"The Change'll Do You Good" is not only about Menopause, it is an inspiring method for improving your overall health and quality of life.