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9780935526639

New Vegetarian Baby

by ;
  • ISBN13:

    9780935526639

  • ISBN10:

    0935526633

  • Format: Paperback
  • Copyright: 1999-10-01
  • Publisher: McBooks Press
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Supplemental Materials

What is included with this book?

Summary

Incorporating all the latest information, this book will bolster your own instincts, answer your questions, and lay safely to rest any lingering doubts about a vegetarian regimen for infants.

Table of Contents

About the Authors 12(1)
Acknowledgments 13(2)
Foreword 15(4)
Erik Marcus
Introduction 19(6)
Vegetarian Babies in Science and Society
25(33)
What Kind of Vegetarian Is Your Baby?
27(2)
The Farm
29(2)
Seventh Day Adventist
31(2)
Macrobiotics
33(5)
Chinese
38(3)
East Indian
41(2)
Japanese
43(3)
Pacific Islanders
46(3)
Babies in Non-industrialized Countries
49(4)
Other Studies of Vegetarian Children
53(3)
Long-term Health
56(2)
The Healthy Vegetarian Baby
58(44)
What is ``Health''?
59(2)
Understanding Nutrition Tables
61(4)
Meeting the Vegetarian Baby's Nutritional Needs
65(1)
Macronutrients: Carbohydrates, Proteins, and Fats
65(7)
Micronutrients: Vitamins, Major Minerals, and Trace Minerals
72(19)
Other Nutritional Factors
91(4)
Questions Concerning Eggs and Dairy Products
95(2)
Supplements and Fortified Foods
97(5)
Vegetarian Parents
102(35)
Pregnancy
102(7)
Nutritional Guidelines
103(5)
Herbal Preparations
108(1)
Lactation
109(2)
Contaminants
110(1)
General Health
110(1)
Weaning
111(2)
Managing Home and Work
113(3)
Interacting with Others
116(1)
Interviews with Vegetarian Parents
117(14)
Interview Statistics
131(6)
Development and Diet
137(17)
Before Birth
138(1)
Birth to One Month
138(4)
One to Four Months
142(1)
Four to Six Months
143(1)
Six to Nine Months
144(4)
Nine to Twelve Months
148(1)
Twelve to Twenty-four Months
148(2)
Evaluating Growth Rates
150(4)
Food Preparation
154(40)
General Principles
154(3)
Kitchen Tools
157(6)
The Basics
157(3)
Other Useful Tools
160(3)
Food Selection, Storage, and Handling
163(2)
Grains
165(5)
Legumes
170(5)
Nuts and Seeds
175(5)
Vegetables
180(4)
Fruits
184(4)
Eggs
188(1)
Dairy Products
189(1)
Supplementary Foods
190(3)
Processed Foods
193(1)
Feeding Guidelines
194(37)
Birth to Four Months
194(6)
Overview
194(1)
Breast-feeding
195(3)
Commercial Infant Formula
198(2)
Four to Nine Months
200(7)
Overview
200(4)
Self-demand Feeding
204(2)
Sample Menus
206(1)
Nine to Fourteen Months
207(12)
Overview
207(2)
Meal Examples
209(3)
Breakfast
212(1)
Lunch
213(1)
Dinner
214(3)
Snacks
217(2)
Fourteen to Twenty-four Months
219(12)
Overview
219(1)
Recipes
220(11)
Questions and Answers
231(14)
Resources 245(4)
Vegetarian Organizations
245(1)
Medical Practitioners
246(1)
Nutritionists
246(1)
Mail Order Food Companies
247(2)
Endnotes 249(13)
Bibliography 262(3)
Index 265

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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