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9781572244344

10 Simple Solutions to Adult ADD: How to Overcome Chronic Distraction & Accomplish Your Goals

by
  • ISBN13:

    9781572244344

  • ISBN10:

    1572244348

  • Format: Paperback
  • Copyright: 2006-01-02
  • Publisher: New Harbinger Pubns Inc
  • Purchase Benefits
List Price: $15.95

Summary

Attention-deficit disorder (ADD) affects up to four percent of adult North Americans. 10 Simple Solutions to Adult ADD offers adults with ADD straightforward tools for coping with real experiences. Readers will reap immediate and lasting rewards: better concentration, sharper memory, enhanced focus and greater self-confidence.

Table of Contents

Acknowledgments vii
Introduction 1(2)
Understanding ADD
3(9)
Medication
12(10)
Reduce Clutter and Get Organized
22(16)
Stop Being a ``Loser''
38(12)
Manage Your Time
50(13)
Make Your Money Work for You
63(17)
Practice Good Self-Care
80(13)
Find a Job That Fits You
93(13)
Improve Your Social Skills
106(13)
Enrich Your Relationships
119(13)
References 132

Supplemental Materials

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The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

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