Preface | p. vii |
The Basics | p. 1 |
Questions 1-22 provide background information regarding blood pressure and hypertension, including | |
What is hypertension? | |
What causes hypertension? | |
What happens to my blood pressure when I am sleeping? | |
Lifestyle/Exercise | p. 37 |
Questions 23-41 explore a number of inquiries about day-to-day life with high blood pressure, such as | |
What kinds of lifestyle changes do I need to make if I have hypertension? | |
How does stress affect my blood pressure, and by how much? | |
Does acupuncture lower blood pressure? | |
Dietary | p. 61 |
Questions 42-46 cover special dietary concerns you may have regarding your blood pressure, such as | |
Does alcohol lower blood pressure? | |
My neighbor takes fish oil capsules to reduce her blood pressure. Do they work? | |
I was told not to eat grapefruit or drink grapefruit juice because of the type of blood pressure medicine I take. Why is that? | |
Medication-Related | p. 67 |
Questions 47-75 discuss matters surrounding medical treatments available to patients with hypertension, including | |
How will I know when I need to start taking blood pressure medication, especially if my blood pressure fluctuates? | |
I don't like swallowing pills. What can I do to get my medicine down? | |
How does a doctor decide which medication to give to someone with high blood pressure? | |
Doctor/Provider Issues | p. 105 |
Questions 76-86 are concerned with issues between you and your doctor/provider, such as | |
What do I do when different doctors tell me to take different medications? | |
How can I have confidence that my doctor will listen to me if I have side effects? | |
My upper arm is relatively large, so my doctor takes my blood pressure near my wrist. Is that accurate? | |
High Blood Pressure & Other Health Problems/Issues | p. 121 |
Questions 87-99 explore a variety of other health concerns that are linked to your hypertension, including | |
Why do blood pressure readings have to be even lower than the readings for other people with hypertension when I have diabetes? | |
I have bad allergies. What can I take for them that will not interfere with my blood pressure? | |
How does high blood pressure affect the kidneys? | |
I am nursing my new baby now. What medications can I take | |
for my blood pressure while nursing? | |
Appendix | p. 141 |
Glossary | p. 149 |
Index | p. 157 |
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