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9781847321466

1001 Little Wellbeing Miracles Simple Secrets for Staying Happy and Relaxed

by
  • ISBN13:

    9781847321466

  • ISBN10:

    1847321461

  • Edition: Illus.
  • Format: Paperback
  • Copyright: 2009-09-01
  • Publisher: Carlton Books
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List Price: $12.95

Summary

From boosting your energy levels to coping with depression, and from making the most of alternative therapies to how to plan some 'you¿ time, 1001 Little Wellbeing Miracles is your very own pocket life coach, allowing you to reach into every area of your life and give it some much needed attention. The book includes all sorts of helpful hints for problem areas like sleep problems, workplace issues, relationship ruts, time management and learning to prioritize, as well as tips for helping you find some time for yourself and a breakdown of how you can boost health and happiness.

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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