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9781572840485

1,001 Low-Fat Recipes Quick, Easy, Great-Tasting Recipes for the Whole Family

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  • ISBN13:

    9781572840485

  • ISBN10:

    157284048X

  • Edition: 3rd
  • Format: Paperback
  • Copyright: 2002-11-25
  • Publisher: Surrey Books
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List Price: $19.95

Summary

This Doubleday Health Book Club Main Selection offers more than 1,000 quick, easy, great tasting recipes for the whole family, from appetizers and entrees through desserts and drinks. Most recipes feature 10 or fewer ingredients and take less than 30 minutes to prepare. The 3rd edition features icons indicating if a recipe can be prepared in advance, derives less than 10 percent of its calories from fat, or is sugar-free or low-carbohydrate. The cookbook closes with a final chapter of 25 menus (with 100 new recipes) with the emphasis on quick, easy, convenient but complete meals consisting of interesting, tasty, healthy recipes. Each menu features a schedule of do-ahead steps: what to prepare in advance and freeze, what to make early in the day and refrigerate, and what to do to complete the meal.

Author Biography

Sue Spitler is one of America's most creative cooks. Her comfortable kitchen in Long Beach, Indiana has been the source for the thousands of recipes included in her best-selling cookbooks: 1,001 Low-Fat Recipes, 1,001 Low-Fat Vegetarian Recipes, 1,001 Low-Fat Soups and Stews, 1,001 Delicious Recipes for People with Diabetes, and 1,001 Delicious Desserts for People with Diabetes.

Supplemental Materials

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