Based on his extensive years of work with parents and children, a pediatrician offers his advice on such common concerns as coping with tantrums, dealing with fussy or picky eaters, using discipline that works, deciding on how much TV and when, respecting and understanding children’s feelings, separating behavior from the child’s personality, and loving unconditionally. He also addresses how to identify bad advice and a parenting myths, and how to manage "helpful" advice from family member and friends. Catering from toddlers to early adolescence, the book's main message is for parents to stop trying to be perfect parents, as this often causes unnecessary pressure and anxiety. Instead it advises parents to focus on being a "good enough" parent. Along with a range of illustrative stories and examples from his many years of working with children and their parents, the author shows how a parents’ own upbringing can unintentionally influence some of their parenting decisions. Additionally he dispels many of the common myths that are associated with parenting, and offers sensible alternative solutions that are evidence-based and proven to work.