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9781569755181

201 Little Buddhist Reminders Gathas for Your Daily Life

by
  • ISBN13:

    9781569755181

  • ISBN10:

    1569755183

  • Format: Paperback
  • Copyright: 2005-12-12
  • Publisher: Ulysses Press
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List Price: $14.95

Summary

201 LITTLE BUDDHIST REMINDERS
Everyone is busy and we all need little reminders to help us slow down, pay attention and enjoy life.
Designed for just this purpose, gathas are short Buddhist poems to recite inwardly throughout the day. They transform familiar activities, such as commuting to work, having morning tea or coffee, washing dishes or lying down to go to sleep, into opportunities to realize the sacredness of the present moment.
Filled with original gathas that match the everyday activities and concerns of the modern world, 201 Little Buddhist Reminders shows how to weave a meditative rhythm and mindfulness into daily life.

Author Biography

Dr. Barbara Ann Kipfer is a lexicographer, archaeologist, and the author of more than 25 books. She lives in New York City.

Table of Contents

introduction 6(5)
how to use this book 11(4)
gathas for beginners
15(14)
gathas for relationships
29(22)
gathas for work
51(26)
gathas for everyday
77(20)
gathas for occasions
97(16)
gathas for housework
113(12)
gathas for talking
125(18)
gathas for health
143(16)
gathas for nature
159(22)
gathas for feelings
181(32)
gathas for the spiritual path
213(31)
a note on gathas 244(2)
index of gathas 246(2)
about the author 248

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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