30-Day Diabetes Miracle Cookbook : Stop Diabetes with an Easy-to-Follow Plant-Based, Carb-Counting Diet

by House, Bonnie (Author); Fleming, Ph.D., L.D.N., Diana (Author); Brinegar, Linda (Author)

• ISBN13: 9780399534218
• ISBN10: 0399534210
• Format: Paperback
• Copyright: 2008-05-06
• Publisher: Perigee Trade

Summary

This companion volume to Lifestyle Center of America's The 30-Day Diabetes Miracle provides more than 200 family-friendly recipes that will show you how to adopt an ideal diet for safe and effective diabetes control and weight loss-a diet that will put you in charge of your health and your future.

Author Biography

Bonnie House is a chef and teacher at LCA. Diana Fleming, Ph.D., L.D.N., Director, Nutritional Services, was a cooking consultant for Wellesley and Harvard University. Linda Brinegar is an experienced food service director. Linda Kennedy, directs the Culinary Arts program at LCA. Ian Blake Newman is a journalist and professor, and co-author of The 30-Day Diabetes Miracle.

Table of Contents

Acknowledgments	p. ix
Introduction	p. 1
30-Day Miracle Menus	p. 15
Breakfast	p. 45
Soups	p. 79
Salads and Salad Dressings	p. 99
Entrees	p. 123
Vegetables and Side Dishes	p. 169
Sauces, Spreads, and Dips	p. 209
Desserts	p. 239
Glossary of Unfamiliar Food Ingredients	p. 275
Equipment Glossary	p. 281
Cooking Terms and Techniques	p. 285
Index	p. 287
Table of Contents provided by Ingram. All Rights Reserved.