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9780736903790

42 Days to Feeling Great! : Finding Freedom from Emotional Ups and Downs

by
  • ISBN13:

    9780736903790

  • ISBN10:

    0736903798

  • Format: Paperback
  • Copyright: 2001-03-01
  • Publisher: Harvest House Pub
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List Price: $9.99

Summary

Cutting through the jumble of often misguided self-help programs, family counselor Bob Phillips presents a practical, biblical approach to handing the emotional ups and downs everyone experiences. This easy-to-follow, 42-day guide includes brief self-tests, helpful worksheets, and encouraging quotes.

Author Biography

Bob Phillips is a licensed family counselor

Table of Contents

Before You Begin Your Journey 7(11)
What Is Going On?
11(12)
How Do You Feel About It?
23(14)
Do You Want to Change?
37(14)
People Only Change When They Hurt Enough
51(20)
Making Peace with Pain Is the Way to Healing
71(12)
Being Honest Is the Starting Place for Growth
83(16)
Dealing with Anger Changes Your Thinking
99(22)
Forgiveness Can Become the Road to Health
121(16)
Giving to Others Makes Us Mature
137(10)
Finding Our Purpose Gives Us Motivation
147(20)
Designing and Implementing Your 42-Day Plan
167(16)
Daily Thoughts for Your Journey
183(46)
12 Steps for Christian Living
229(2)
Help from the Bible
231(8)
Jesus Will Help You!
239

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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