$5 Dollar Menus for Two : The Easy-to-Use Companion to the Biochemical Machine for Matching Food Chemistry and Body Chemistry

by Bennett, Sylvia

• ISBN13: 9780972432771
• ISBN10: 0972432779
• Edition: 27th
• Format: Paperback
• Copyright: 2006-01-30
• Publisher: Big Apple Vision Pub Inc

Summary

75 RECIPE PHOTOGRAPHS.. Savor the experience of eating guilt-free with inexpensive recipes designed to not only taste great but also help you achieve and maintain your ideal weight, enjoy renewed vitality, and even help prevent and alleviate disease. Sylvia Bennett puts the joy back into preparing and partaking of favorite foods, by providing specific menus that adhere to the A&B Method, the revolutionary program that creates a perfect match between food chemistry and body chemistry as outlined in Eleonora De Lennart's bestseller, The BioChemical Machine. Forget counting calories and get back to eating the foods you love. $5 Dollar Menus for Two provides you with easy-to-follow recipes that will produce savory meals that deliver the unique benefits of creating the perfect match between body chemistry and food chemistry.

Table of Contents

Introduction	6	(3)
How To Use The Cookbook	9	(2)
``Neutral'' Menus
Soups	11	(6)
Hors d'oeuvre	17	(4)
Salads	21	(7)
Dips (for A, B, & Neutral)	28	(11)
Menus	39	(29)
Desserts	68	(6)
``A'' Menus
Soups	74	(3)
Menus	77	(9)
Pasta	86	(30)
Rice	116	(13)
Pizza	129	(10)
Potatoes	139	(12)
Desserts	151	(17)
``B'' Menus
Soups	168	(2)
Hors d'oeuvre	170	(2)
Salads	172	(9)
Menus	181	(4)
Meats	185	(20)
Poultry	205	(23)
Grilled Dishes and Steaks	228	(2)
Desserts	230	(5)
Index	235