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9781571457769

7 Days to Confidence : Practical Strategies to Transform Your Life

by ; ;
  • ISBN13:

    9781571457769

  • ISBN10:

    1571457763

  • Format: Hardcover
  • Copyright: 2002-05-01
  • Publisher: Pgw
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List Price: $16.95

Summary

Some people are just plain shy, but even the most outwardly successful people can lack confidence. Building confidence and self-esteem is the focus behind this skill-teaching workshop. Personal surveys in the book shed light on every corner of life, helping to redefine priorities and showing where key adjustments can be made.

Table of Contents

Acknowledgments vi
Foreword vii
The Authors ix
Introduction 1(6)
Getting Started
7(7)
Self-awareness
14(18)
Impact
32(29)
Thought
61(20)
Emotion
81(29)
Action
110(22)
Staying Confident
132(18)
Appendix
The Authors: Contacts and Publications
145(1)
Guest Therapists
146(2)
Accreditations
148(2)
Index 150

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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