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9781576736067

7 Ways to Build a Better You

by
  • ISBN13:

    9781576736067

  • ISBN10:

    1576736067

  • Format: Trade Paper
  • Copyright: 1999-10-01
  • Publisher: Multnomah Books
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Summary

Seven Ways to Build a Better You, based on Sheri Rose Shepherd's popular video series, is for people who are ready to break out of the mindset of mediocrity and enter into a spirit of excellence -- emotionally, physically, relationally, and spiritually. Seven chapters, with seven life lessons in each chapter, provide tools to build a foundation for life that's grounded in God's master plan. Sheri Rose mixes in humor and heartwarming stories to motivate the reader to excellence in every area of life.

Table of Contents

Acknowledgmentsp. 7
Prefacep. 9
It's Not Where You Start...It's Where You Finishp. 11
Emotionally Free: Seven Keys to Freedom from Emotional Painp. 19
Excellent People Make Excellent Choices: Seven Secrets to Skillful Livingp. 43
Eating for Excellence: Seven Heavenly Ways to Boost Your Energyp. 57
You Are Not What You Weigh: Seven Solutions to Break out of the Barbie Bondagep. 75
Entering into Relational Excellence: Seven Things You Have to Be to Experience Excellent Relationshipsp. 95
Spiritually Fit to Win: Seven Things You Gotta Get to Winp. 111
Conclusionp. 137
Table of Contents provided by Syndetics. All Rights Reserved.

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