did-you-know? rent-now

Amazon no longer offers textbook rentals. We do!

did-you-know? rent-now

Amazon no longer offers textbook rentals. We do!

We're the #1 textbook rental company. Let us show you why.

9780135451427

Access to Health, Loose-Leaf Edition

by ;
  • ISBN13:

    9780135451427

  • ISBN10:

    0135451426

  • Edition: 16th
  • Format: Loose-leaf
  • Copyright: 2019-01-01
  • Publisher: Pearson
This product is included in:
Learn More

Note: Supplemental materials are not guaranteed with Rental or Used book purchases.

Purchase Benefits

  • Free Shipping Icon Free Shipping On Orders Over $35!
    Your order must be $35 or more to qualify for free economy shipping. Bulk sales, PO's, Marketplace items, eBooks and apparel do not qualify for this offer.
  • eCampus.com Logo Get Rewarded for Ordering Your Textbooks! Enroll Now
  • Buyback Icon We Buy This Book Back!
    In-Store Credit: $27.56
    Check/Direct Deposit: $26.25
    PayPal: $26.25
  • Complimentary 7-Day eTextbook Access - Read more
    When you rent or buy this book, you will receive complimentary 7-day online access to the eTextbook version from your PC, Mac, tablet, or smartphone. Feature not included on Marketplace Items.
List Price: $126.65 Save up to $82.69
  • Rent Book $114.30
    Add to Cart Free Shipping Icon Free Shipping

    TERM
    PRICE
    DUE

    7-Day eTextbook Access 7-Day eTextbook Access

    IN STOCK USUALLY SHIPS IN 24 HOURS.
    *This item is part of an exclusive publisher rental program and requires an additional convenience fee. This fee will be reflected in the shopping cart.

Supplemental Materials

What is included with this book?

Summary

NOTE: This loose-leaf, three-hole punched version of the textbook gives you the flexibility to take only what you need to class and add your own notes — all at an affordable price. For loose-leaf editions that include MyLab™ or Mastering™, several versions may exist for each title and registrations are not transferable. You may need a Course ID, provided by your instructor, to register for and use MyLab or Mastering products.


For courses in personal health.


Motivate students to become actively engaged in their own health

Access to Health combines scientifically valid research and the most current information to encourage healthy life choices. As a teacher, mentor, and researcher, author Rebecca J. Donatelle uses her friendly writing style to address students’ concerns and motivate them to be savvy, critical consumers of health information. The 16th Edition integrates mindfulness research, tools, and practices throughout, enabling students to incorporate mindfulness practices to help cut through the static of everyday life, to be more focused and present, and to improve academic performance. The new edition also presents a new chapter on difference, disparity,  and health equity. 

 

Access to Health now provides access to MyDietAnalysis–a diet and activity tracking tools that gives students an easy way to analyze their daily nutrient intake and physical activity. MyDietAnalysis is powered by ESHA Research, accessible on all devices, and included at no extra charge with Mastering Health. Mastering Health also provides students with videos, self-assessments, study plans, online interactive activities, and reading quizzes that address their diverse needs and learning styles while engaging them in the material. 


Also available with Mastering Health

By combining trusted author content with digital tools and a flexible platform, Mastering personalizes the learning experience and improves results for each student.With a variety  of activities available, students can actively learn, understand, and retain even the most difficult personal health concepts.


Note: You are purchasing a standalone product; Mastering Health does not come packaged with this content. Students, if interested in purchasing this title with Mastering Health, ask your instructor for the correct package ISBN and Course ID. Instructors, contact your Pearson representative for more information. 


If you would like to purchase both the physical text and Mastering Health search for:


0135451361 / 9780135451366 Access to Health, Loose-Leaf Edition Plus Mastering Health with Pearson eText -- Access Card Package, 16/e

Package consists of:

  • 0135451426 / 9780135451427Access to Health, Loose-Leaf Edition
  • 0135175925 / 9780135175927 Mastering Health with Pearson eText -- ValuePack Access Card -- for Access to Health

Table of Contents

Part 1: Finding the Right Balance

1. Accessing Your Health

FOCUS ON Difference, Disparity, and Health: Achieving Health Equity

2. Promoting and Preserving Your Psychological Health

FOCUS ON Mindfulness, Spiritual Health, and Spiritual Intelligence

3. Managing Stress and Coping with Life’s Challenges

4. Improving Your Sleep

 

Part 2: Building Healthy Lifestyles

5. Nutrition: Eating for a Healthier You

6. Reaching and Maintaining a Healthy Weight

FOCUS ON Enhancing Your Body Image

7. Improving Your Personal Fitness

 

Part 3: Creating Healthy and Caring Relationships

8. Building Healthy Relationships and Communicating Effectively

9. Understanding Your Sexuality

10. Considering Your Reproductive Choices

FOCUS ON Recognizing and Avoiding Addiction

 

Part 4: Avoiding Risks from Harmful Habits

11. Drinking Alcohol Responsibly

12. Ending Tobacco Use

13. Avoiding Drug Misuse and Abuse

 

Part 5: Preventing and Fighting Disease

14. Protecting against Infectious Diseases

15. Protecting against Sexually Transmitted Infections

16. Reducing Your Risk of Cardiovascular Disease

FOCUS ON Minimizing Your Risk for Diabetes

17. Reducing Your Cancer Risk

18. Reducing Risks and Coping with Chronic Conditions

 

Part 6: Facing Life’s Challenges

19. Making Smart Health Care Choices

20. Preventing Violence and Abuse

FOCUS ON Reducing Your Risk of Unintentional Injury

21. Preserving and Protecting Your Environment

22. Preparing for Aging, Death, and Dying

 

 

 

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

Rewards Program