Chapter1 Foundations of the Human Body
Chapter2 Digestion and Absorption
Chapter3 Carbohydrates: Energy, Metabolism, and More
Chapter4 Dietary Fiber: Digestion and Health
Chapter5 Lipids: Fatty Acids, Triglycerides, Phospholipids, and Sterols
Chapter6 Proteins and Amino Acids: Function, Quantity, and Quality
Chapter7 Water
Chapter8 Metabolism, Energy Balance, and Body Weight and Composition
Chapter9 Nutrition, Exercise, and Athletic Performance
Chapter10 Fat-Soluble Vitamins
Chapter11 Water-Soluble Vitamins
Chapter12 Major Minerals
Chapter13 Minor Minerals
Chapter14 Nutraceuticals and Functional Foods