What is included with this book?
Jeffrey Rosensweig is a finance professor at Emory University. A Ph.D. who studied at MIT and a frequent commentator on national television and at keynote lectures, he studies economic and aging trends and their impact on business and investing strategy. A member of the U.S. Council on Foreign Relations, he resides in Atlanta.
Betty Liu is an on-air correspondent for CNBC Asia. An award-winning business journalist, Betty spent the last ten years as a reporter for The Financial Times and Dow Jones Newswires writing about economic and social trends. Raised in Philadelphia, she is currently residing in Hong Kong.
Foreword xv
Introduction xvii
Chapter 1: Just Say No to Pink Pants 1
PART I: YOUR BODY 23
Chapter 2: No Excuses! Exercising Is Key to Staying Young 25
Chapter 3: Eat the Right Stuff 43
PART II: YOUR MIND 69
Chapter 4: Taking Care of Your Brain 71
Chapter 5: Staying Curious 81
Chapter 6: Practice Optimism 97
PART III: YOUR SOUL 113
Chapter 7: Nurturing Your Soul 115
Chapter 8: Socialize Your Way to Health 121
Chapter 9: Having Purpose 133
PART IV: YOUR MONEY AND YOUR JOB 147
Chapter 10: Don’t Let the Money Control You: Saving Smart for Lifelong Security and Success 149
Chapter 11: Growing Your Wealth: Investing Well 159
Chapter 12: To Defer (or Not to Defer) Taxes 173
Chapter 13: Get Out of the Dilbert Syndrome: When a Second Career Just Might Be the Answer 181
Conclusion 205
Appendix: The Baby Boomer Factor and Life Expectancy 211
Index 223
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