Alternative and Complementary Diabetes Care : How to Combine Natural and Traditional Therapies

by Diana W. Guthrie

• ISBN13: 9780471347842
• ISBN10: 0471347841
• Format: Paperback
• Copyright: 2000-03-01
• Publisher: Wiley

Summary

Natural ways to help control diabetesWith the new influx of natural healing methods, many people with diabetes wonder if they can also use these healing techniques. Now Dr. Diana Guthrie helps pave the way to a new healing regimen with a guide to using alternative and complementary methods to control diabetes. Guthrie maps out strategies ranging from stress manage-ment techniques using meditation, visualization, and aromatherapy; to exercise programs that incorporate yoga and Tai Chi; nutrition therapy that uses vitamins and herbs; and self-care methods such as therapeutic massage and touch. All can be interwoven with the traditional ways that diabetes can be managed, ensuring a healthier, happier treatment of diabetes.The book responsibly suggests alternative and complementary therapies that augment traditional diabetes management practices rather than replace them.Diana N. Guthrie, PhD, CDE (Kansas City, KS), was trained in both traditional and nontraditional medicine. A professor at the University of Kansas School of Medicine, she is certified in holistic nursing, healing touch, clinical hypnotherapy, and stress management education.

Author Biography

DIANA W. GUTHRIE, Ph.D., F.A.A.N., C.D.E., a pioneer in the field of diabetes, was trained in both traditional and nontraditional care. A recently retired professor at the University of Kansas School of Medicine, she is certified in holistic nursing, healing touch, clinical hypnotherapy, and stress management education. She is a recipient of the American Diabetes Association’s Outstanding Educator Award.

Table of Contents

Preface	ix
Acknowledgments	xi
Introduction	1	(3)
Alternative Versus Complementary Care	4	(12)
Putting Things Straight	16	(17)
Dealing with Conflict	33	(13)
Relaxation: Fact or Fancy	46	(18)
Pain or Pleasure	64	(14)
Foods and Folly	78	(32)
Healing or Hurting Herbs	110	(22)
Sight, Sound, and Self-Management	132	(22)
Touch and Nontouch Remedies	154	(18)
Now It's Your Turn	172	(50)
Appendices
A Diabetes: A Brief History of Diabetes and Traditional Care	183	(18)
B Vitamins and Minerals	201	(8)
C Useful Herbs and Oils	209	(4)
D Botanical Names of Common Herbs	213	(2)
E Herbs that Change Blood Glucose Levels	215	(3)
F Resource Names and Addresses	218	(2)
G Web Sites	220	(2)
Glossary	222	(6)
Bibliography	228	(7)
Index	235