Aromatherapy Card Deck 50 Fragrances That Soothe Your Mood, Calm Your Mind, and Heal Your Body

by Alexander, Skye

• ISBN13: 9781592333240
• ISBN10: 1592333249
• Edition: Cards
• Format: Paperback
• Copyright: 2010-07-01
• Publisher: Fair Winds Press

Summary

Aromatherapy Card Deckgives readers a quick-reference guide to this popular holistic treatment. Each individual card in this deck identifies a specific fragrance while the flip side of the card explains its healing and restorative benefits and gives the reader specific suggestions for using it to improve health, mood, and home. Aromatherapy is the practice of using specific scents and fragrance for health and well-being and is often used to relieve pain, care for the skin, alleviate tension and fatigue, and invigorate the entire body. Whether aromatherapy oils are inhaled, added to the bath, massaged into skin, or diffused to scent an entire room, studies have shown that scent does have the power to affect mood, alleviate fatigue, reduce anxiety, and promote relaxation.

Author Biography

Skye Alexander is the author of more than two dozen fiction and nonfiction books, including 10-Minute Feng Shui, The Care and Feeding of Your Chi, and The Reflexology Card Deck. Her first novel, Hidden Agenda, won the Kiss of Death Award for best book of romantic suspense. Her stories have appeared in numerous anthologies internationally, and her work has been translated into ten languages. She was also featured in the Discovery Channel TV special “Secret Stonehenge.” After spending thirty-one years in Massachusetts, she now lives on a cattle ranch in the heart of Texas.