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9780473699734

The Art of Joy Easy daily rituals and practices for a wonder-filled life

by
  • ISBN13:

    9780473699734

  • ISBN10:

    0473699737

  • Format: Paperback
  • Copyright: 2024-11-12
  • Publisher: Koa Press
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Supplemental Materials

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Summary

Where does your joy come from? Are you waiting for it to arrive on your doorstep, or do you delight in taking small steps towards finding it while on your own delicious path?

Jen Sievers is a New Zealand artist, lover of color and painter of joy. Her book The Art of Joy is a beautiful, inspiring companion for anyone wanting to live a juicier, more wonder-filled life. Inside this calming yet energy-filled book, you’ll find ways of inviting joy into your home and your heart, in a playful enjoyable practice. Step inside the mind, studio and home of an artist, and see how she infuses joy into every step of her day.

The Art of Joy includes delicious tools like curiosity, journaling and quick daily rituals to connect with your heart and mind, creating moments of joy in your home. By embracing play and having meaningful and joyful connections with the people you love, we can invite joy into unexpected places, which will help you discover what your own personal joy can bring to the world. It’s a pick-and-mix practice—choose your own adventure, follow your curiosity, and meander, skip or sprint your way into a more joyful life.

Author Biography

Jen Sievers is one of NZ’s most loved artists with a loyal following. Color is Jens love language -she uses acrylic paints with fresh colors, sweeping lines and a contemporary edge. Jen is just as interested in how to live a full and juicy life as she is in creating art. She sees life as an art form and loves exploring tricks and tools to create and curate her best possible life. Jen paints obsessively in her home studio in the foothills of the Waitakeres, NZ - between being the parent of an incredible daughter and hatching plans for new creative projects.

Table of Contents

My Joy Journey
Joy for Days
Finding Joy Everywhere
Getting Unstuck
The Joy of Colour
You’re Not Too Old to Play
Joyful Connections
Delight in Your Home
We are All Creative
A More Joyful Path
Returning to Yourself

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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