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9780893892364

The Art of Joyful Living

by
  • ISBN13:

    9780893892364

  • ISBN10:

    089389236X

  • Edition: Revised
  • Format: Paperback
  • Copyright: 2007-02-08
  • Publisher: Himalayan Institute Press

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Summary

This book shows how to maintain a joyful view of life and how to transform habit patterns.

Author Biography

One of the greatest masters from the Himalayas, Swami Rama is the founder of the Himalayan Institute. Born in India, he studied in both India and Europe and received his spiritual training in the Himalayan cave monasteries and in Tibet

Table of Contents

Foreword by Pandit Rajmani Tigunait, Ph.D. vii
Chapter 1 KNOWING YOUR OWN TRUE SELF 1(14)
Chapter 2 POSITIVE LIVING AND THE TRANSFORMATION OF HABIT PATTERNS 15(14)
Chapter 3 PERFECTING THE PERSONALITY 29(16)
Chapter 4 THE NATURE OF POSITIVE AND NEGATIVE EMOTIONS 45(22)
Chapter 5 MEMORY AND THE NATURE OF MIND 67(16)
Chapter 6 DEVELOPING STRENGTH AND WILLPOWER 83(20)
Chapter 7 DEVELOPING INTUITION AND THE WISDOM OF BUDDHI 103(18)
Chapter 8 TRANSCENDING DESIRES AND PURIFYING THE SAMSKARAS 121(14)
Chapter 9 SPIRITUALITY IN LOVING RELATIONSHIPS 135(22)
Chapter 10 THE PROCESS OF MEDITATION 157(16)
Glossary 173(6)
About the Author 179

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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