did-you-know? rent-now

Amazon no longer offers textbook rentals. We do!

did-you-know? rent-now

Amazon no longer offers textbook rentals. We do!

We're the #1 textbook rental company. Let us show you why.

9781631068331

The Astrological Self-Care Journal Find Cosmic Guidance & Insight to Take Care of You

by
  • ISBN13:

    9781631068331

  • ISBN10:

    1631068334

  • Format: Hardcover
  • Copyright: 2022-02-08
  • Publisher: Rock Point
  • Purchase Benefits
List Price: $16.99

Summary

Nurture your mind, body, and spirit according to the wisdom of the stars. Find a stellar route to holistic well-being with The Astrological Self-Care Journal.

Astrology offers us a time map that allows us to understand the unique opportunities and challenges inherent in different moments. Knowing these, we can allow the paths of the planets to inform the paths we take at different periods to bolster our sense of vibrancy.

A companion to The Complete Guide to Astrological Self-Care reference guide, The Astrological Self-Care Journal includes an array of holistic lifestyle tips, affirmations, and insightful journal prompts that will help you align with the stars and curate an astrologically informed self-care regimen.

You’ll find tailored stellar guidance and writing prompts for:
 
  • The 24 unique full and new moons that occur each year
  • Mercury, Venus, and Mars retrograde
  • Planetary power points
  • Each zodiac sign

The journal will help you navigate the year, offering you ways to sequence your self-care routine and access informative insights that will uplevel your well-being. As you read the advice in each section, use the writing prompts to reflect on what nurtures and inspires you, tapping into the cosmic intelligence available. Doing so will help you bring the healing wisdom of the planets down to earth so you can optimize your health and well-being.
 

The Everyday Inspiration Journals series has a guided journal for every self-improvement journey. Whatever your personal goal, whether it is to incorporate more positivity into your life, to slow down and find calm, to hone your spell-building craft, or something else, you will find in this series an elegant journal in which you can record your thoughts, aspirations, and progress. With a simple, easy-to-follow structure, each journal is filled with powerful prompts and helpful trackers to illuminate your way.

Also available from the series: Finding Gratitude: A JournalSpellcraftBe Happy: A JournalEveryday Calm: A JournalFind Your Mantra JournalSelf Care JournalHealing Burnout, and Complete Dream Journal.

Author Biography

Stephanie Gailing is a wellness consultant and modern mystic with more than 25 years of experience. Her unique approach weaves together compassion-based coaching, wellness strategies, dreamwork, and astrological insights to provide her clients with stellar life guidance. In addition to working directly with individuals, couples, and organizations throughout the world, Stephanie regularly teaches in-person and online classes, inspiring her audiences with insights and strategies to live a life of greater well-being. Within the constellation of classes she teaches are those that focus on astrology, as well as sleep and dreams. As the co-host of the “So Divine!” podcast, she is the resident astrologer at Healers, the onsite dream and astrology expert at Rise and Shine, and the astrologer-in-residence at The Cloud Room in Seattle. Her work on holistic well-being has been featured in Refinery 29, Bustle, Seattle Magazine, City Arts, AstroStyle, MindBodyGreen, The Fold, Huffington Post,King 5 News, Seattle Times, and other outlets.

Stephanie’s entire career has been dedicated to health and wellness education. In addition to her current pursuits, her career in the field has included operating her own eco-products retail store, serving as a nutrition education consultant for companies in the natural products industry, and editing nutrition and natural lifestyle books. Stephanie holds a Certificate in EcoPsychology (Pacifica University), Advanced Diploma in Coaching (New York University), and an MS in Nutrition (Bastyr University). Stephanie lives in Seattle with her husband, Sebastiano.

Table of Contents

Introduction 
How to Use This Journal 
THE MOONS 
New Moons 
Full Moons 
PLANETARY RETROGRADES 
PLANETARY STATIONS 
ZODIAC SIGNS 
Celestial Event Calendar 

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

Rewards Program