Athletic Taping and Bracing

by Perrin, David H.

• ISBN13: 9780873225021
• ISBN10: 0873225023
• Format: Paperback
• Copyright: 1995-05-01
• Publisher: Human Kinetics

Summary

Athletic Taping and Bracing is the first textbook to apply the science of anatomy and injury mechanisms to the practice of athletic taping. By examining major joints and muscle groups you'll master step-by-step taping and bracing techniques for preventing and managing sport injuries. The book's reader-friendly format features more than 400 detailed photographs and medical illustrations. You'll find it easy to visualize underlying anatomical structures and injury mechanisms and to learn proper methods for applying tape, braces, wraps, and orthotics. You'll also find discussions of specific injuries and techniques for treatment, plus stretching and strengthening exercises to help athletes avoid reinjury. Whether you're a student or practitioner, you'll earn the confidence of your athletes by mastering the art and science of Athletic Taping and Bracing.

Table of Contents

Preface	ix	(2)
Acknowledgments	xi
CHAPTER 1 Introduction to Taping and Bracing	1	(10)
Role of Taping and Bracing	1	(1)
Athletic Tape, Cloth, and Wraps	2	(2)
Nonelastic Tape and Cloth	2	(1)
Elastic Tape and Wraps	3	(1)
Athletic Braces	4	(1)
Knowing the Sport, Athlete, and Injury	4	(1)
Rules of the Sport	4	(1)
Know the Athlete	4	(1)
Assess the Injury	4	(1)
The Role of Exercise	5	(1)
Criteria for Returning to Competition	5	(1)
Preparing for Taping	5	(2)
The Taping Environment	5	(1)
Gender Considerations	6	(1)
Preparation and Cooperation of the Athlete	6	(1)
Taping Techniques	7	(2)
Removing Tape	9	(2)
CHAPTER 2 The Foot, Ankle, and Leg	11	(30)
Ankle Sprains	18	(11)
Achilles Tendon Strains and Tendinitis	29	(2)
Arch Strains and Plantar Fasciitis	31	(3)
Morton's Neuroma	34	(1)
Great Toe Sprains	35	(2)
Heel Contusions	37	(1)
Shin Splints	38	(2)
Foot Orthotics	40	(1)
CHAPTER 3 The Knee	41	(18)
Collateral and Cruciate Ligament Sprains	48	(5)
Knee Braces	53	(1)
Knee Hyperextension	54	(2)
Patellofemoral Joint Pain	56	(3)
CHAPTER 4 The Thigh, Hip, and Pelvis	59	(12)
Hip Strains	64	(3)
Thigh Strains	67	(2)
Hip and Thigh Contusions	69	(2)
CHAPTER 5 The Shoulder and Arm	71	(14)
Acromioclavicular Joint Sprains	76	(5)
Glenohumeral Sprains	81	(2)
Arm Contusions	83	(2)
CHAPTER 6 The Elbow and Forearm	85	(12)
Elbow Sprains	90	(2)
Elbow Hyperextension	92	(3)
Epicondylitis of the Humerus	95	(2)
CHAPTER 7 The Wrist and Hand	97	(20)
Wrist Sprains	104	(4)
Thumb Sprains	108	(4)
Finger Sprains	112	(3)
Tendon Ruptures and Avulsions	115	(2)
Glossary	117	(2)
Reference List	119