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9780060592073

Atkins Diabetes Revolution

by
  • ISBN13:

    9780060592073

  • ISBN10:

    0060592079

  • Format: Paperback
  • Copyright: 2005-07-01
  • Publisher: Avon Books
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Summary

A New York Times Bestselling Author Based on the revolutionary ideas that have helped millions lose weight safely and permanently, Atkins Diabetes Revolution presents a comprehensive food, exercise, and nutrient supplement program designed to help people at risk for diabetes and those with impaired blood sugar control. Available only in Distribution Deluxe.

Author Biography

Robert C. Atkins was the founder of The Atkins Center for Complementary Medicine in New York City and the chairman of the Dr. Robert C. Atkins Foundation.

Table of Contents

Acknowledgmentsp. xi
Forewordp. xv
Introductionp. xxii
Blood Sugar and Your Healthp. 1
The Diabetes Crossroadsp. 3
Wrong Turn: The Long Road to Diabetesp. 21
Success Story: A New Path Without Pillsp. 35
Weighing In: The Number One Risk Factorp. 41
A Deadly Quintet: Meet the Metabolic Syndromep. 57
Success Story: A Healthy Lifestyle Is Music to His Earsp. 82
Warning: Prediabetes!p. 87
Diagnosis: Diabetesp. 97
Managing Your Diabetesp. 126
Twin Peaks: High Blood Pressure and High Blood Sugarp. 142
Success Story: A Sparkling Achievementp. 163
The Cardiac Connectionp. 169
Success Story: A New Lease on Lifep. 197
Taking Charge of Your Healthp. 201
The Atkins Blood Sugar Control Programp. 203
Take Actionp. 228
Success Story: A Lucky Hostessp. 245
The Importance of Good Fatsp. 251
The Importance of Proteinp. 270
The Atkins Glycemic Rankingp. 294
Success Story: Fighting His Own Wayp. 310
Fiber Factsp. 315
The Bountiful Harvestp. 325
Success Story: Man on a Missionp. 343
Controlling Your Carbs--and Liking Itp. 349
Sugar Nationp. 362
Drink to Your Healthp. 380
Getting Extra Help: Supplements for Blood Sugar Controlp. 395
Getting Extra Help: Supplements for Heart Healthp. 423
Success Story: An Alternative to Drugsp. 437
Walking Away from Diabetesp. 441
Your Personal Exercise Programp. 463
It's Not Just Baby Fatp. 485
Success Story: Bouncing Baby Joyp. 515
Type 2 Diabetes and Your Childp. 519
Living the Programp. 537
Meal Plansp. 539
Recipes for Successp. 670
Glossaryp. 725
Scientific Studies That Validate the Atkins Nutritional Approachp. 740
Appendixesp. 747
Acceptable Induction Foodsp. 749
Moving Beyond Inductionp. 761
The Power of Five and Tenp. 763
The Atkins Glycemic Rankingp. 766
The Atkins Lifestyle Food Guide Pyramidp. 775
Drugs for Hypertensionp. 777
Reference Notesp. 783
Subject Indexp. 861
Recipe Indexp. 893
Table of Contents provided by Ingram. All Rights Reserved.

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