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Rent More, Save More! Use code: ECRENTAL

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Beat Panic: Bullet Guides Everything You Need to Get Started

by Langley, Martha

ISBN13: 9781444157680
ISBN10: 144415768X
eBook ISBN(s): 9781444157703
Format: Paperback
Copyright: 2012-09-01
Publisher: Hodder & Stoughton

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1. Beat Panic: Bullet Guides Everything You Need to Get Started > ISBN13: 9781444157680

List Price: ~~$6.99~~ Save up to $3.40

Summary

Bullet: Beat Panic is a user-friendly visual guide to overcoming panic. Open this book and you will: understand the causes of panic; use relaxation techniques learn to face your fears; stop negative thought patterns.

Author Biography

Martha Langley is a journalist and a long-term volunteer on a helpline for anxiety sufferers.

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

Rent More, Save More! Use code: ECRENTAL

Rent More, Save More! Use code: ECRENTAL

5% off 1 book, 7% off 2 books, 10% off 3+ books

Beat Panic: Bullet Guides Everything You Need to Get Started

Summary

Author Biography

Supplemental Materials

Rewards Program