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9781743793046

The Beauty Chef Delicious Food for Radiant Skin, Gut Health and Wellbeing

by
  • ISBN13:

    9781743793046

  • ISBN10:

    1743793049

  • Edition: 1st
  • Format: Hardcover
  • Copyright: 2017-08-01
  • Publisher: Hardie Grant

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Summary

2018 James Beard Award Nominee

Beauty is more than skin-deep, it comes from within – from the gut, to be precise. Glamorous it may not be, but a well-balanced gut bacteria can be the answer to glowing health and beauty. In The Beauty Chef Carla Oates, founder of the natural beauty company of the same name, combines the joy of cooking with the science of nutrition, offering you glowing skin and optimum gut health.

Find more than 150 delicious and nutritious recipes that are gluten-free and mostly dairy-free to feed both your skin and your gut, alongside practical words of wisdom from the wellbeing authority, who has been researching, writing and teaching on organic beauty for the past 15 years. With The Beauty Chef, every meal you eat, be it breakfast, dinner or a tempting dessert, will leave you feeling and looking better inside and out.

Author Biography

CARLA OATES is the founder of Australian wellness brand The Beauty Chef. Named 'The Skincare Innovator' by Net-A-Porter magazine, she is author of best-selling book Feeding Your Skin, editor of The Wellbeing Beauty Book, and natural beauty columnist for Wellbeing Magazine.

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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