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9780806946252

Beginning Wrestling

by ; ;
  • ISBN13:

    9780806946252

  • ISBN10:

    0806946253

  • Format: Hardcover
  • Copyright: 2001-12-31
  • Publisher: Sterling
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List Price: $19.95

Summary

Outwit and overpower your opponent! Master the basic rules and winning strategies of schoolstyle wrestling, and you're ready to become champion. Find out the right equipment to buy, especially shoes and headgear. Practice starting positions, following the instructions and photos of each stance. Add the essential offensive and defensive tactics, including inside step series, level changes, takedowns, and more. Move and feint to create proper angles of attack. A master plan shows how to set and reach weekly, monthly, and season-long goals.

Supplemental Materials

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The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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