The Best of Choice Menus: Diabetic Cooking and Meal Planning for the Vision Impaired

by Marjorie Hollands

• ISBN13: 9780470834428
• ISBN10: 0470834420
• Format: Paperback
• Copyright: 2004-02-01
• Publisher: WILEY

Summary

BEST OF choice menus For more than a decade, Margaret Howard and Marjorie Hollands have provided delectable recipes and enticing menus for healthy eating to those who need to watch their weight or have a health condition, such as type 2 diabetes. Choice Menus, Choice Menus Presents and More Choice Menus have become staple cookbooks in Canadian homes, and now for the first time, a selection of recipes form those bestselling books is offered in large print. Here are some of the key features of Best of Choice Menus: Nutrition information for every recipe All recipes follow Canadian Diabetes Association guidelines Menu planning for balanced meals Mix and match from a month of menus and recipes for breakfast, lunch, dinner and snacks for entertaining, the Special Occasions chapter offers special recipes and menus for any social occasion Easy-to-prepare meals using everyday foods in your kitchen Large print with easy-to-read layout of recipes

Table of Contents

Authors’ Acknowledgements

Foreword

General Introduction

How to Use This Book

A Month of Menus

Food Choice Values of Meals

Meal Planning Menus: Breakfast, Lunch and Dinner

Breakfast

Introduction

Menus

Breakfast Recipes Index

Lunch

Introduction

Menus

Lunch Recipes Index

Dinner

Introduction

Menus

Dinner Recipes Index

Snacks

Introduction

75-Calorie Menus

150-Calorie Menus

300-Calorie Menus

Snacks Recipes Index

Special Occasions

Introduction

Menus

Special Occasions Recipes Index

Appendices: *

*The ABCs of Nutrition and Diabetes

*How to Use the Good Health Eating Guide

*Breakfast Cereals *Emergency Shelf Cooking *Stocking Your Refrigerator, Freezer and Cupboard *Nutrient Analysis of Recipes and Menus *Canadian Diabetes Association Division Offices and Canadian National Institute for the Blind Information Source