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LANA ASPREY, M.D., is a Karolinska-trained physician who runs an international natural fertility consulting practice, helping couples recover fertility using techniques outlined in The Better Baby Book. She is the former medical director of a lab testing company working with neurological immunity to environmental factors and practiced medicine in Stockholm, Sweden.
DAVE ASPREY, MBA, is a well-known blogger on health and human performance. As "the Bulletproof Executive," he's been featured on ABC's Nightline and CNN and in Vogue and Men's Health. For nearly a decade, he's run the Silicon Valley Health Institute, an anti-aging nonprofit education group.
Acknowledgments
Part 1: The Better Baby Plan
Chapter 1: You are a Co-Creator: The Better Baby Plan
Chapter 2: Roadmap to a healthy pregnancy
Part 2: The Better Baby Diet
Chapter 3: Better Baby Building Blocks
Chapter 4: What Not to Eat
Chapter 5: Nourishing a Healthy Brain and Body
Chapter 6: Fertility
Chapter 7: The Myth of Prenatals
Chapter 8: Steps for the Future
Part 3: The Toxin Connection
Chapter 9: How Mold Changes Your Pregnancy
Chapter 10: The Environmental Toxin Connection
Chapter 11: Endotoxins: The Toxins Produced Inside You
Chapter 12: How to Deal with Toxins
Part 4: Preparing for Pregnancy & Birth
Chapter 13: Detoxifying Your Body & Your Home
Chapter 14: Autism
Chapter 15: Reduce Stress for an Easier and Better Pregnancy
Chapter 16: Does Intention Matter?
Chapter 17: The Best Way to Welcome Baby—Gentle Birth
Chapter 18: Bringing It All Together
The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.
The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.
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