9781118137130

The Better Baby Book How to Have a Healthier, Smarter, Happier Baby

by ;
  • ISBN13:

    9781118137130

  • ISBN10:

    1118137132

  • Edition: 1st
  • Format: Paperback
  • Copyright: 2013-01-04
  • Publisher: Wiley

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Supplemental Materials

What is included with this book?

  • The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.
  • The Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

Summary

Contents Part 1: The Better Baby Plan Chapter 1: You are a Co-Creator: The Better Baby Plan Chapter 2: Roadmap to a healthy pregnancy Part 2: The Better Baby Diet Chapter 3: Better Baby Building Blocks Chapter 4: What Not to Eat Chapter 5: Nourishing a Healthy Brain and Body Chapter 6: Fertility Chapter 7: The Myth of Prenatals Chapter 8: Steps for the Future Part 3: The Toxin Connection Chapter 9: How Mold Changes Your Pregnancy Chapter 10: The Environmental Toxin Connection Chapter 11: Endotoxins: The Toxins Produced Inside You Chapter 12: How to Deal with Toxins Part 4: Preparing for Pregnancy & Birth Chapter 13: Detoxifying Your Body & Your Home Chapter 14: Autism Chapter 15: Reduce Stress for an Easier and Better Pregnancy Chapter 16: Does Intention Matter? Chapter 17: The Best Way to Welcome Baby-Gentle Birth Chapter 18: Bringing It All Together

Author Biography

LANA ASPREY, M.D., is a Karolinska-trained physician who runs an international natural fertility consulting practice, helping couples recover fertility using techniques outlined in The Better Baby Book. She is the former medical director of a lab testing company working with neurological immunity to environmental factors and practiced medicine in Stockholm, Sweden.

DAVE ASPREY, MBA, is a well-known blogger on health and human performance. As "the Bulletproof Executive," he's been featured on ABC's Nightline and CNN and in Vogue and Men's Health. For nearly a decade, he's run the Silicon Valley Health Institute, an anti-aging nonprofit education group.

Table of Contents

Acknowledgments

Part 1: The Better Baby Plan

Chapter 1: You are a Co-Creator: The Better Baby Plan

Chapter 2: Roadmap to a healthy pregnancy

Part 2: The Better Baby Diet

Chapter 3: Better Baby Building Blocks

Chapter 4: What Not to Eat

Chapter 5: Nourishing a Healthy Brain and Body

Chapter 6: Fertility

Chapter 7: The Myth of Prenatals

Chapter 8: Steps for the Future

Part 3: The Toxin Connection

Chapter 9: How Mold Changes Your Pregnancy

Chapter 10: The Environmental Toxin Connection

Chapter 11: Endotoxins: The Toxins Produced Inside You

Chapter 12: How to Deal with Toxins

Part 4: Preparing for Pregnancy & Birth

Chapter 13: Detoxifying Your Body & Your Home

Chapter 14: Autism

Chapter 15: Reduce Stress for an Easier and Better Pregnancy

Chapter 16: Does Intention Matter?

Chapter 17: The Best Way to Welcome Baby—Gentle Birth

Chapter 18: Bringing It All Together

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